Skip to content

Part 22 · Nearer Than Breathing · points 24–27 of 31 in this Part

Mental therapeutics

Physicians treat nervous disease as bodily. The patient's own mental state is half the case.

4 numbered points · 2 study questions · 2 min read

⚠ Read this before you start: This one is not medicine
Haanel is right that mental state belongs in a treatment plan — stress, mood and belief all affect recovery, adherence and quality of life. He is wrong that physicians are simply missing the real cause. If a doctor offers you medication, therapy or a procedure, take it seriously. Bring the calm, the hope and the consistency this course builds alongside the treatment, never instead of it.
The one line to keep

Physicians treat nervous disease as bodily. The patient's own mental state is half the case.

The mind's influence over the body is described as too important to be left out of treatment. Haanel observes that many physicians treat nervous complaints as purely physical, which is not as it should be, and that few patients are aware of the power of mental therapeutics. His position is not anti-medical: it is that the mind belongs in the treatment plan, not outside it.
Why this matters — Part 22
If you have been carrying guilt or shame, there is a sentence in this level that can be the beginning of setting it down: the power that made you is nearer to you than your own breath, and it is not waiting for you to become worthy of its attention. You do not have to reach it. You cannot get closer than speech, than thought. Say what is true, right where you are, without cleaning yourself up first.

Study questions for this sublevel

Haanel put a review question at the end of every part. Answer out loud first — the recall is what moves it into memory.

218. What is the result of this system of thought?

For the first time in the world’s history every man’s highest reasoning faculty can be satisfied by a demonstrable truth which is now fast flooding the world.

219. Is this system applicable to other forms of supply?

It will meet every human requirement or necessity.

Your progress in this sublevel
Next sublevel →

Checking what is saved…

Haanel's own words — points 24–27

Quoted exactly from The Master Key System (1912, public domain). The translation above is ours; this is his.

24

This influence or control over the body by the mind is coming to be more and more generally understood, and many physicians are now giving the matter their earnest attention. Dr. Albert T. Shofield, who has written several important books on the subject, says “The subject of mental therapeutics is still ignored in medical works generally. In our physiologies no references is made to the central controlling power that rules the body for its good, and the power of the mind over the body is seldom spoken of”.

25

No doubt many physicians treat nervous diseases of functional origin wisely and well, but what we contend is that the knowledge they display was taught at no school, was learned from no book, but it is intuitive and empirical.

26

This is not as it should be. The power of mental therapeutics should be the subject of careful, special and scientific teaching in every medical school. We might pursue the subject of maltreatment, or want of treatment, further in detail and describe the disastrous results of neglected cases; but the task is an invidious one.

27

There can be no doubt that few patients are aware of how much they can do for themselves. What the patient can do for himself, the forces he can set in motion are as yet unknown. We are inclined to believe that they are far greater than most imagine, and will undoubtedly be used more and more. Mental therapeutics may be directed by the patient himself toward calming the mind in excitement, by arousing feelings of joy, hope, faith, and love; by suggesting motives for exertion, by regular mental work, by diverting the thoughts from the malady.

Put it to work

This week's exercise

Speaking (Part Twenty-Two)

Usual seat. Relax completely.

See all steps
Sit with it

Guided stillness timer

The sit is the whole foundation of the course: still body, watched breath, no phone. Pick five minutes if fifteen feels like a hill.

Open the timer

Keep going

Part 22 · Nearer Than Breathing

Nothing you have done has disqualified you