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Part 22 · Nearer Than Breathing · points 8–15 of 31 in this Part

The cause is always in the world within

Every cell is intelligent and will respond to the picture you place before it.

8 numbered points · 3 study questions · 4 min read

The one line to keep

Every cell is intelligent and will respond to the picture you place before it.

Consult your own experience: moods change the body, and stress has physical results even in people who never admit to being stressed. The subconscious carries out its work quietly, and the way to health is founded on the law of vibration. Haanel's conclusion is the same as everywhere in the course: look for the mental layer. Keep the usable part — stress, sleep, mood and belief genuinely affect how a body heals, how faithfully we take treatment, and how much we suffer. But bodies also get ill for reasons that have nothing to do with your inner life: genes, infection, injury, age, chance. When something is wrong in your body, the cause is in the body, and the answer is a clinician.
Why this matters — Part 22
If you have been carrying guilt or shame, there is a sentence in this level that can be the beginning of setting it down: the power that made you is nearer to you than your own breath, and it is not waiting for you to become worthy of its attention. You do not have to reach it. You cannot get closer than speech, than thought. Say what is true, right where you are, without cleaning yourself up first.

Study questions for this sublevel

Haanel put a review question at the end of every part. Answer out loud first — the recall is what moves it into memory.

213. What is the result?

A conscious recognition of this perfection – first intellectually, then emotionally – brings about a manifestation of this perfection.

214. Why is this so?

Because thought is spiritual and therefore creative, and correlates with its object and brings it into manifestation.

215. What Natural Law is brought into operation?

The Law of Vibration.

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Haanel's own words — points 8–15

Quoted exactly from The Master Key System (1912, public domain). The translation above is ours; this is his.

8

All that is necessary is to consult our own experience. When our thought has been uplifted, progressive, constructive, courageous, noble, kind or in any other way desirable, we have set in motion vibrations which bring about certain results. When our thought has been filled with envy, hatred, jealousy, criticism or any of the thousand and one other forms of discord, certain vibrations have been set in motion which bring about certain other results of a different nature, and each of these rates of vibration, if kept up, crystallizes in form. In the first case the result is mental, moral and physical health, and in the second case discord, disharmony and disease.

9

We can understand, then, something of the power which the mind possesses over the body.

10

The objective mind has certain effects on the body which are readily recognized. Someone says something to you which strikes you as ludicrous and you laugh, possibly until your whole body shakes, which shows that thought has control over the muscles of your body; or someone says something which excites your sympathy and your eyes fill with tears, which shows that thought controls the glands of your body; or someone says something which makes you angry and the blood mounts to your cheek, which shows that thought controls the circulation of your blood. But as these experiences are all the results of the action of your objective mind over the body, the results are of a temporary nature; they soon pass away and leave the situation as it was before.

11

Let us see how the action of the subconscious mind over the body differs. You receive a wound; thousands of cells begin the work of healing at once; and in a few days or a few weeks the work is complete. You may even break a bone. No surgeon on earth can weld the parts together (I am not referring to the insertion of rods or other devices to strengthen or replace bones). He may set the bone for you, and the subjective mind will immediately begin the process of welding the parts together, and in a short time the bone is as solid as it ever was. You may swallow poison; the subjective mind will immediately discover the danger and make violent efforts to eliminate it. You may become infected with a dangerous germ; the subjective will at once commence to build a wall around the infected area and destroy the infection by absorbing it in the white blood corpuscles which it supplies for this purpose.

12

These processes of the subconscious mind usually proceed without our knowledge or direction, and so long as we do not interfere the result is perfect; but as these millions of repair cells are all intelligent and respond to our thought, they are often paralyzed and rendered impotent by our thoughts of fear, doubt, and anxiety. They are like an army of workmen, ready to start an important piece of work, but every time they get started on the undertaking a strike is called, or plans changed, until they finally get discouraged and give up.

13

The way to health is founded on the law of vibration, which is the basis of all science, and this law is brought into operation by the mind, the “world within.” It is a matter of individual effort and practice. Our world of power is within; if we are wise we shall not waste time and effort in trying to deal with effects as we find them in the “world without,” which is only an external reflection.

14

We shall always find the cause in the world within; by changing the cause, we change the effect.

15

Every cell in your body is intelligent and will respond to your direction. The cells are all creators and will create the exact pattern which you give them.

Put it to work

This week's exercise

Speaking (Part Twenty-Two)

Usual seat. Relax completely.

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Sit with it

Guided stillness timer

The sit is the whole foundation of the course: still body, watched breath, no phone. Pick five minutes if fifteen feels like a hill.

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Part 22 · Nearer Than Breathing

Nothing you have done has disqualified you