Skip to content

Part 16 · Happiness Is a State of Consciousness · points 31–36 of 36 in this Part

This week: feel it as already done

Happiness is a state of consciousness — so build the state, and let things be the effect.

6 numbered points · 1 study question · 4 min read

⚠ Read this before you start: If you feel nothing, that is not failure
This block promises a state of happiness you can build from the inside. In depression, the machinery for feeling pleasure is switched down — that is a symptom, not a defect of effort. Do not measure these exercises by how moved you feel. Measure them by whether you did them. Feeling tends to return later, and usually without announcing itself.
The one line to keep

Happiness is a state of consciousness — so build the state, and let things be the effect.

Natural laws work in perfect order and bring results in proportion to the feeling behind them. Haanel then makes the statement this level exists for: harmony and happiness are states of consciousness and do not depend on the possession of things. Things are effects. If you want something, your chief concern is the mental attitude that produces it — with one caveat for anyone in a low period: the feeling of happiness may be unavailable to you for a while, and that is a symptom rather than a verdict. Build the attitude through action; let the feeling catch up whenever it can. Visualisation must be directed by the will, and only scientifically true images should be built — the ideal held as an already accomplished fact.
Why this matters to you
If your joy has been parked outside you — in a job, a person, a number — it can be brought back inside. That is not sentiment; it is better security.

Study question for this sublevel

Haanel put a review question at the end of every part. Answer out loud first — the recall is what moves it into memory.

160. What is scientific thinking?

A recognition of the creative nature of spiritual energy and our ability to control it. “The greatest events of an age are its best thoughts. It is the nature of thought to find its way into action.” -Bovee.

Your progress in this sublevel
Next sublevel →

Checking what is saved…

Haanel's own words — points 31–36

Quoted exactly from The Master Key System (1912, public domain). The translation above is ours; this is his.

31

It will thus be seen that Natural laws work in a perfectly natural and harmonious manner; everything seems to “just happen.” If you want any evidence of this fact, simply compare the results of your efforts in your own life when your actions were prompted by high ideals and when you had selfish or ulterior motives in mind. You will need no further evidence.If you wish to bring about the realization of any desire, form a mental picture of success in your mind by consciously visualizing your desire; in this way you will be compelling success, you will be externalizing it in your life by scientific methods.

32

We can only see what already exists in the objective world, but what we visualize already exists in the spiritual world, and this visualization is a substantial token of what will one day appear in the objective world if we are faithful to our ideal. The reason for this is not difficult; visualization is a form of imagination. This process of thinking forms impressions on the mind, and these impressions in turn form concepts and ideals, and they in turn are the plans from which the Master Architect will weave the future.

33

Psychologists have come to the conclusion that there is but one sense, the sense of feeling, and that all other senses are but modifications of this one sense; this being true, we know why feeling is the very fountainhead of power, why the emotions so easily overcome the intellect, and why we must put feeling into our thought, if we wish results. Thought and feeling is the irresistible combination.

34

Visualization must, of course, be directed by the will. We are to visualize exactly what we want; we must be careful not to let the imagination run riot. Imagination is a good servant but a poor master, and unless it is controlled, it may easily lead us into all kinds of speculations and conclusions which have no basis or foundation whatever of fact. Every kind of plausible opinion is liable to be accepted without any analytical examination and the inevitable result is mental chaos.

35

We must therefore construct only such mental images as are known to be scientifically true. Subject every idea to a searching analysis and accept nothing which is not scientifically exact. When you do this you will attempt nothing but what you know you can carry out, and success will crown your efforts; this is what businessmen call far-sightedness. It is much the same as insight, and is one of the great secrets of success in all important undertakings.

36

For your exercise this week, try to bring yourself to a realization of the important fact that harmony and happiness are states of consciousness and do not depend upon the possession of things; that things are effects and come as a consequence of correct mental states. So that if we desire material possession of any kind, our chief concern should be to acquire the mental attitude which will bring about the result desired. This mental attitude is brought about by a realization of our spiritual nature and our unity with the Universal Mind, which is the substance of all things. This realization will bring about everything which is necessary for our complete enjoyment. This is scientific or correct thinking. When we succeed in bringing about this mental attitude, it is comparatively easy to realize our desire as an already accomplished fact; when we can do this we shall have found the “Truth” which makes us “free” from every lack or limitation of any kind. “A man might frame and let loose a star to roll in its orbit, and yet not have done so memorable a thing before God as he who lets a golden-orbed thought to roll through the generations of time.” - H. W. Beecher

Put it to work

This week's exercise

The State Before the Thing (Part Sixteen)

Usual seat. Relax. Bring your surface thoughts to quiet.

See all steps
Sit with it

Guided stillness timer

The sit is the whole foundation of the course: still body, watched breath, no phone. Pick five minutes if fifteen feels like a hill.

Open the timer

Keep going

Part 16 · Happiness Is a State of Consciousness

Things are effects. You are the cause.